Vipin Arya, a passionate traveller and avid trekker, I have lost count of the number of times northern part of India allure has drawn me in. From its mesmerising trails to heartwarming local experiences, every visit feels like the first. Join me as I unravel the magic of the Himalayas.

If you ask how to improve the nervous system, reflexology therapy is the first solution. Applying pressure on specific points on the feet, hands, and ears during a reflexology session stimulates nerves to function better. A single reflexology session can stimulate over 7,000 nerves, offering significant results. There are many...