Bioneers Live

Anyone aiming to lose weight will inevitably want the process to be fast. However, those who lose weight regularly and gradually have a better chance of keeping it off. A proper diet is only one component of healthy weight loss. It involves maintaining a lifestyle…

Many health risks have been created by the rising popularity of inactivity. The most prevalent is obesity. One in five Americans is overweight, according to the United States. An increase in osteoporosis and arthritis among people over 60 has been linked to a more inactive…