Latest

Men Also Require Pelvic Floor Therapy

Pelvic floor rehab or physical therapy is very effective in helping men recover from the effects of incontinence after undergoing prostate surgery. This form of therapy also reduces pelvic pain. It’s usually prescribed for women who are prone to leaking urine after a few pregnancies.…

Eating Keto: 4 Ways to Make it Work

Even though keto dieting is highly recommended for losing weight, it is also known for being so much more. Both young and old can take advantage of its many benefits, including boosting your metabolism, improving your sleep, and slowing down the aging process. That being…