In every combat sport, a strengthening coach spends hours in designing programs which are sport & position specific. BJJ is no different. Jiu-Jitsu is an incredibly complex sport. It’s a ground fighting science. All of the techniques applied in BJJ are multi-layered. Every athlete has…
Don’t have a lot of time because of a busy schedule and want to lose weight very quickly this summer? Well, we have the most efficient way planned for you that will help you reduce your targeted weight in just a matter of weeks, and…
Chiropractic is a discipline with a wide range of philosophies and methods that make the finding of the best chiropractor a challenge. Since chiropractic treatment is a physical procedure, both the connection with the doctor and the compliance with the style of joint manipulation must…
Are you one of those people who find difficulty when they stand up or sit down? If yes then you are one of that 60 % of people who are going through back and lower pain. Almost all of us experience pain when we reach…
According to experts, the advancement in technology and the availability of information has given rise to a highly competitive market. In the present environment, customer preferences take priority above anything else. Industry experts have redefined the entire supply chain management (SCM) system. It involves new…
Pelvic floor rehab or physical therapy is very effective in helping men recover from the effects of incontinence after undergoing prostate surgery. This form of therapy also reduces pelvic pain. It’s usually prescribed for women who are prone to leaking urine after a few pregnancies.…