For many women, night times on periods are a true struggle. That never-ending restlessness, constantly waking up and rechecking for leaks, frequent pad changing, all this is no less than a nightmare. For this, it is essential to choose the right night pads that offer maximum comfort and protection.
Now, it is no piece of cake to choose only the best sanitary pads in UAE. With a range of options available, women often choose the wrong ones. This tends to happen because only a few know what exactly to look for. Let us make things easier and help you find the right pads for heavy blood flow periods and nighttime. Here is everything you need to know!
Why Aren’t Regular Pads Effective for Nighttime Use?
Believe it or not, not every womens pad is made for night time. While thin pads might work during the day, night calls for high absorbency pads, particularly to prevent leakage, stains, and constant change. Many women wake up multiple times throughout their sleep just to check for leakages or change their pads. This can be super tiring. For this reason, night pads are designed with extra length, and wider backs, are thicker with superior absorption, and offer leak proof security.
Additionally, a wrong pad or imperfect size can cause extreme discomfort due to friction, poor fit, or inadequate coverage. Now, we don’t want that right? Well, to avoid irregular sleep, irritation, leakage, or dampness, girls it is time to switch to butterfly pads for women, your much needed savior.
What to Look for in a Night Pad for Periods
So, how exactly to find the right menstrual pads for nighttime? This is where it is important to know exactly what to look for. Here are some key features to consider for choosing the right feminine hygiene products for your overnight needs:
Extra Long Length and Wide Back Coverage
As said above, hygiene products for nighttime should be longer than regular pads for complete coverage, especially if you tend to move a lot during sleep. This longer length and wider back helps prevent leaks when lying down. Butterfly Maxi Thick is an ideal option for nighttime.
Super Absorbency
While absorbency matters during the daytime, it is critical for the night, especially since it’s a lot harder to constantly change the product. Hence, they should be designed to handle heavy blood flow. Ideally, look for the ones with a high absorbency rate and leak proof resistance to quickly and completely lock in moisture and prevent overflow. No one wants to wake up with their bedsheets flooded with blood stains.
Strong Adhesive and Wings
If you have to choose one thing, choose this. Strong adhesive and wings are a must! There is no going without it. Choose a pad with strong adhesive for your night time needs. This helps it stay put. Plus instead of nonwinged, prefer going with large adhesive side wings. These wings are essential to prevent any shifting and bunching. For instance, the butterfly women’s feminine pads collection ensures side wings for maximum protection.
Soft Breathable Material
Like anything, comfort is crucial. Any high quality and ideal female sanitary product is the one made up of soft and cottony fabric to go gentle on your skin. This skin-friendly material is important to prevent nasty rash and irritation, plus a breathable fabric will keep your skin fresh and allow air circulation, and reduce dampness.
PH-Balanced & Hypoallergenic
Lastly, a gentle formula like a SAP3-coated cotton card ensures that your skin remains irritation-free, especially during extended use overnight.
Extra Tips for a Comfortable Night’s Sleep During Periods
Apart from choosing just the right absorbency pads, here are some extra tips to note down for a comfortable night’s sleep during periods:
Create a comfortable sleep environment
Remember mood swings? We all hate that! It’s quite common for women to usually suffer from intense mood swings during menstruation. Irritation, anger, fatigue, and high emotional sensitivity are some common emotions heightened. For this, it is advised to create a comfortable sleep environment. Cool, quiet, and dark rooms with soothing scents can promote the release of oxytocin, serotonin, and melatonin for restful sleep.
Find Comfortable Position
Find the most comfortable and preferred position to sleep in. Usually, women prefer laying on their back to eliminate back pain. If you are bloated, avoid sleeping on your stomach and if you have cramps, try side sleeping with a pillow between your thighs or sleeping on your back with a thin pillow under your knees. Choose the best comfy pillow or even pregnancy cushion for added comfort.
Use Heating pads and Warm Liquids
For intense cramps and aches, try using heating pads and drinking warm liquid before bed to soothe it. Heating pads are ideal to elevate your cramps for a restful sleep. Some women find sleeping in a fetal position to reduce cramps.
Try Aromatherapy
Aromatherapy uses soothing scents and aromas to reduce muscular stress and anxiety and can be super helpful for a restful night. Scents and essential oils like lavender, chamomile, and ylang-ylang are known for their calming effects and promote faster and sound sleep. Plus, sleeping in comfortable loosey goosey breathable pajamas and a hot shower works like magic! Try it yourself!
Final Thoughts
No more compromising on your restful night’s sleep during periods with the butterfly, known for their best pads in UAE. They offer a range of exclusive female hygiene products catering to various sizes, needs, and period cycles. From light spotting to heavy blood flow and night pads, you will find everything you need.
With them, it’s nothing less than a happy sleep!
