You’re about to begin a life-changing journey—rehab. Packing smart can make your stay more comfortable and stress-free. Here’s your must-have list:
1. Comfortable Clothing
Bring breathable clothes, activewear, pajamas, a hoodie, and practical footwear (sneakers/flip-flops).
2. Hygiene Essentials
Pack basics like a toothbrush, toothpaste, alcohol-free shampoo, soap, deodorant, and feminine products.
3. Medications
Bring only prescribed meds in original bottles—most centers require staff to manage them.
4. Important Documents
Have your ID, insurance info, emergency contacts, and any required paperwork.
5. Mental & Emotional Support
Pack a journal, a book, printed photos of loved ones, or a small comfort item if allowed.
6. What to Leave Behind
Avoid electronics, food, strong scents, weapons, and unapproved meds.
Pro Tips: Check facility guidelines, pack light, and embrace the experience. This journey is about rebuilding, not just what’s in your bag. Ready to start? Contact Bellaire Treatment Center today.