Going on a yacht trip over the weekend or during your holiday never fails to fascinate anyone. Whether you are a first-time renter or have rented a yacht on multiple occasions, the feeling of the cool wind on your face and the sight of the sea is an experience that never gets old. With that said, we are all aware that accidents and situations may occur at any time, which is why we must constantly be prepared for any emergency.
However, your ideal yacht trip might turn into a nightmare if the ship’s motion leads you to feel seasick. Motion sickness causes nausea, vomiting, dizziness, headaches, and cold sweats. While seasickness might be minor, it can also be severely incapacitating for certain people. This article serves as a guide for our readers to remember their mesmerising experience on a yacht charter trip.
Tips to Avoid Seasickness
Here are some tips to help you avoid becoming seasick:-
Before you set out, make sure you’re well-rested.
Sleep deprivation and exhaustion make you more vulnerable to elements that might induce motion sickness. Relax before your trip.
Get Fresh Air
Fresh air, a mist, and a lack of confined places can all aid motion sickness. On the deck, lie down, close your eyes, and listen to some music. You aim to distract yourself from your illness by listening to music. Because worry adds to seasickness, if you go on your cruise expecting to be sick, you are more likely to get sick. Plan ahead of time to decrease stress and arrive at your cruise calmly and optimistic!
Before your trip, see your doctor and bring the medication they prescribe to assist you to manage your seasickness. The most frequent medications you may bring on a yacht charter trip are Dramamine and Bonine, which are available over-the-counter and should therefore be taken 24 hours before your trip. If the medication is already in your bloodstream, it is even more effective.
Eating and Drinking
Leading up to your yacht rental trip in Dubai, eat “safe” foods that you know your body can handle. The ideal foods are light and bland, such as saltine crackers, plain bread, or pretzels. Avoid anything that is especially spicy, acidic, or oily, and try not to overeat or consume alcohol before boarding the vessel. You should also drink ginger ale and incorporate peppermint into your diet as it is a natural cure for seasickness.
Wear a Wristband with Acupressure Points
These are adjustable bands that use acupressure to assist in ease nausea and vomiting symptoms. While some swear by them, others think they are ineffective. Discover what works best for your body, but be prepared to try a couple of these varied approaches.
Anticipate the Boat Motion
Try to anticipate the motions by watching the incoming waves and altering your body position while looking outside. Attempt this until you get a rhythm.
Remain Away from Direct Sunlight
To minimize overheating, keep out of direct sunlight and drink enough water to stay hydrated. The light grows brighter as you approach closer to the equator, and if you don’t get drinks in you, dehydration can cause sea sickness symptoms.
Avoid Strong Odors
If you happen to be near a guest who used more than enough perfume, or near the emissions from the engine, gets away from all volatile chemicals that might increase your nausea. Here’s where the fresh air may assist clean away any persisting unpleasant odours.
What if you do Become Seasick?
Don’t be ashamed; you’re not the first and you certainly won’t be the last!
If you get the need to vomit, go to the nearest waste can or ask a crew member where you should go. Trying to hold it in will simply add to the problem. It usually takes a few hours, occasionally a day or two, but virtually everyone ultimately learns to sail!