Many people with hemorrhoids often feel ashamed and prefer not to discuss their disease with anyone, not even their doctors. Hence, they end up suffering on their own, as most of them don’t know how to cure hemorrhoids.

Hemorrhoids are inflammations that occur in the rectal and anal area of ​​a human being. This swelling is usually caused by inflammation of the veins in the rectum. This happens if the veins are under excessive tension or if their walls are weak. They are classified into two: external and internal. External ones occur outside the anal opening while internal ones occur inside the rectum.

This condition is caused by constipation, pregnancy, prolonged exertion, old age, absence of valves in the veins, and genetics.

There are several signs that indicate that one suffers from this condition. Some of them include rectal itching, bleeding, or rectal pain natural cure to hemorrhoid. If they are internal, you can usually see bright red blood in the stool or on the toilet paper used. If they are external, you may experience painful swellings or lumps around the anus.

One should seek medical advice as soon as they experience these symptoms so that they can be informed about some of the effective ways to cure their condition. One of these ways is by taking a sitz bath. This method is effective in relieving painful hemorrhoids. You can do this by simply filling the tab or container with hot water. Then add salt to make the saline water. Once this is done, dip your buttocks in the water and stay in that position for about 15 minutes. This gives you a clean and relaxing feeling and effectively heals hemorrhoids in the anus.

Another remedy is to control your diet. Having hemorrhoids can be very uncomfortable and you should make sure to moderate your eating habits if you want to get better faster. Always make sure you eat foods that are high in fiber. This facilitates the easy passage of stool through the rectum, thus preventing inflammation from worsening. Examples of foods high in fiber include vegetables, fruits, and grains.

Posture also plays a very important role in improving the condition.

People who maintain good upright posture during exercise typically experience better results in terms of less pain and less bleeding. This is because maintaining correct posture ensures that blood flows better in the body and reduces pressure on the veins located in the rectum.

Because they are common, they are nothing to be ashamed of and do not constitute a serious medical condition. They can often be treated and managed without surgical intervention or prescription drugs.

As a mechanical complication of a biological process, external hemorrhoids can be uncomfortable and messy. Hemorrhoids can occur internally or externally. Internal hemorrhoids form inside the rectum and cannot be seen; the most common symptom is a feeling of urgency and bright red blood in the stool.

External hemorrhoids are visible and palpable outside the rectum. They appear as localized swelling around the opening of the anus that can often be quite painful. Blood on toilet paper that comes directly from abrasion to external hemorrhoids is usually obvious and not necessarily a cause for professional medical intervention. These hemorrhoids can be treated by the sufferer.

The main cause of external hemorrhoids is due to the effort of the rectal muscles to expel stool during a bowel movement. The most common cause is that a person’s diet is low in fiber.

A high-fiber, low-residue diet can prevent acute exacerbation of external hemorrhoids, reducing episodes of swelling and associated pain and discomfort. This means that a person suffering from external hemorrhoids should consume 35 grams of fiber per day, eat a lot of whole grains, fruits and vegetables, while consuming less fats and animal proteins. A well-balanced diet contains fat and protein, but people with external  hemorrhoid relief should focus their intake on plant-based foods rather than animal products. For many people, changing their menus to include more plant-based foods eventually alleviates their symptoms as their bowel habits become more regular and their stools are more shapely and solid, allowing for an easier passage.

While it may not be pleasant to discuss, direct digital manipulation is a common practice to reduce acute inflammation. External hemorrhoidal inflammation usually occurs directly after a forced bowel movement. Hemorrhoids swell due to increased blood flow and pressure in the rectal area during the process. By applying direct external pressure by hand to an acute thrombosed hemorrhoid, a person can reduce the swelling so that the affected vein returns to its original state before the trauma occurred. External hemorrhoids are also called piles or tags because, once formed, they rarely go away permanently. By applying pressure, a person can return the vein to the shape it was before and have the comfort it was before defecation.

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